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Stress Healing
By managing stress we can restore a sense of wellbeing, some indication of stress include: feeling low or overwhelmed, overly emotional, increased irritability, anxiety, tension, body aches, trouble sleeping. I offer a programme of four sessions to help bring awareness to the impact of stress, equip you with tools to manage this and support you moving forward.
Stress Healing Testimonials
These sessions hold space for you to grow from the inside out,
allowing the breath to lead the way into presence.
Finding stillness within and being at ease.
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