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Relax and unwind in my healing room, a beautiful space where clients can reflect inwards and find time for themselves within their busy lives. Shiatsu can treat a broad range of conditions such as chronic fatigue, blocked energy and pain in the body, menstrual irregularities and peri-menopausal symptoms, back pain, migraine, digestive issues, post viral symptoms and colds, low energy, stress, the list goes on... Periodic shiatsu sessions help to correct minor imbalances before they develop into chronic disorders. It can be used as part of a preventative healthcare plan, for general well-being, and for stress management or simply because it’s relaxing and you need some time for yourself. On your first visit I gather some history about your health. The treatment takes place on a futon or massage couch, fully clothed and normally lasts one hour with a few minutes rest at the end. Price - £65 for first consultation of 1 hr 15 mins £55 for further 1 hr sessions £150 for 3 sessions when booked together Call or message Chloe on 07769 644719 Email on email@example.com
- Distance Crystal Healing
These sessions last approx 30 mins and offer the same healing benefits as regular one to one healing. They are a great way to support your wellbeing during the current changes to services. This way of healing may be new to you, please call with any questions.
- Crystal and Energy Healing
Energy healing promotes all aspects of healing and naturally supports the body to deepen into relaxation, release blocks and align. It is suitable for all and promotes healing at deeper levels. Crystals are powerful tools that are able to absorb and transmit energy. They hold unique healing frequencies that work naturally with the body at very deep levels, they can access complexities and patterns of our innermost world and help release blocks to healing. The body holds a deep wisdom and innate ability for self healing. I work with highly sensitive and intuitive abilities to hold a sacred space for this level of deeper healing work. Sessions last approximately one hour, please wear comfortable clothing. Call or message Dawn on 07754 469402
- Spring and The Wood Element
Spring and the Wood Element The Wood Element in the Five Elements is associated with the season of Spring and the time of growth. Wood energy is yang in nature and moves upward and outward. Imagine an acorn germinating and erupting into a seedling, increasing in size and creating canopy and becoming a magnificent oak. After resting through the Winter months and the time of the Water element; Spring is the time for growth and expansion. It is a perfect time to use your Wood energy for planning and pushing your dreams into fruition. Those with a strong Wood element are often very creative and innovative with a capacity to organise and have structures and boundaries. Imbalance in your Wood element can manifest in emotions of anger where boundaries can be lost, and if repressed result in irritability. The sound of Wood is shouting, and the colour is green; those with a Wood imbalance may have a blue/green or yellow/green hue to their complexion. Wood is associated with the ligaments and tendons, when balanced and healthy they will be flexible and strong. Regular Shiatsu sessions can work with the Wood meridians to move and smooth stagnant qi and help soften rigid tight ligaments. For example - a person may need the Water meridians tonified to support and nourish the Wood. Exercise Qigong for the Wood Element If your Wood is out of balance you can be tense from feeling angry or frustrated, this can cause tightness around the ribcage where the Liver and Gallbladder meridians flow. This exercise will soften the area and increase energy flow. Stand with your feet shoulder width apart and your knees slightly bent. Line up the inside edges of your feet and legs like train tracks. From your hips gently bounce up and down. Feel how your weight travels from your hips down to your feet heavy on the floor. Tuck in your tailbone to straighten your lower back and draw in your chin to lengthen your spine upwards. Relax your shoulders and chest and let your tummy drop. Raise your arms above your head and interlock your fingers to form an arch above your head. Take a deep breath in and breathe out slowly. On the out breath gently rock to one side to feel the stretch all the way down the opposite side of your body. Breathe in this position for a few seconds, softening as you stretch. You can disconnect your hands and use the opposite hand to pat around your ribs and down your flank before reconnecting your hands above. Return to centre, breathe in, and on the out breath repeat the exercise on the opposite side. Repeat, 6 times on both sides.
- Anchoring in a higher vibration....
How will we emerge ? The current situation for many may be overwhelming, changing the way we live, work and interact. How can we find an anchor and hold more presence in our daily lives in an environment of growing uncertainty. Being grounded and feeling centred is vital, as is developing awareness of a bigger picture which includes the ways we may be called to heal and grow in order for us to reach a breakthrough right now. We find ourselves in a potent time for internal self reflection and preparation, as the Earth begins to heal, can we hold a vision for this greater potential for humanity to follow. A time for us all to connect, find our inner strength, hope, resilience and freedom and to encode these higher frequencies into the morphogenic field. This is a vast field of energy, like a universal feedback loop in life where our intention literally begins to shape our reality. We could choose to view this global pause as a portal of change, where when we honour our connection to nature and humanity, we can bring greater harmony and unify a greater sense of collective purpose. During this time we have had to re-evaluate what is a necessity in our lives. These deeper more meaningful choices come when we become more aware of what conditioned patterns have been running our lives. It is a time to practice slowing down and discovering inner stillness, to listen and connect.To deeply listen we are required to withdraw in order to hold awareness of how we process life, listening is not a result of hearing, it is done with our whole of our being. For me it has become a time to deepen into spiritual practice and develop a stronger connection to the sense of oneness, for insight and to uncover what is truly essential and nourishing. What if we are all being asked to listen, connect and expand……calling forward our highest light and to raise our vibration. A shared collective intention holds a vast intensity of light and also coherence in the morphogenic field. Could this unifying global connection possibly be the breakthrough for healing and raising the vibration of humanity. I have been working more deeply with my crystals and looking at emotional and mental patterns that can be shifted, what can I let go of at this time. I want to share with you the energies of Sodalite as it is such a beautiful crystal for meditation and healing. Sodalite is a rich deep blue crystal with some veining or mottled patches of white Calcite. It holds a gentle but also profound energy that connects to insight and intuition. Intuition is the body’s way of aligning to harmony, flow and a higher potential, it’s a natural guidance system that creates a deepening of inner sensitivity. It is the subtle internal voice of the feminine psyche and the more you trust your intuition the more you connect to your inner knowing, and can help to release deep unease and anxiety. It deepens your connection to your essence, the gentleness of your being and your ability to find acceptance. You are able to take a view from a higher perspective and helps you to go deeply into the inner self, for greater clarity and integration. This higher awareness aids in detaching from obsessive thinking and thought patterns, you gain an openness and trusting that arises when you release constricting life patterns. It helps to soften thoughts that lie rooted in the perception of fear, and to balance intellect with intuition. It is a wonderful crystal to clear the mind, it brings through a deeply supportive energy, calming and balanced.It’s inner system is cubic and can help bring in and to hold higher awareness. In meditation it can deepen your presence and connects to wisdom and to greater sense of or connection to all things. It also has a protective quality, which I find most beneficial at this time where there is a lot of fear. This week I have also been drawn to the growing fullness of the Scorpio Full Moon (the last of three Super Moons) or Flower Moon…at time of transformation and celebration of beauty….a potent symbol of birthing something new….may beauty surround us all. Wishing you all light.
- Aligning to the Inner Strength
With a couple of months to go before we are called to spring forth with action and clarity, we are in a very important place to align to our inner strength and nourish ourselves from what brings us joy. By really making this our focus we will be ready, energised and strong to fully welcome the energy of rebirth and possibilities that come with the fresh green shoots of Spring. Finding our inner core and centre is vital to maintaining our life force, we are in a perfect place for deeper work in meditation and looking at old energy patterns and blocks. With this powerful jump into a new decade we are all really being called to look at our shadows and hold them in light, this will help strengthen the feminine aspect and use it as a force for healing and creation. At Light and Body Space we have been working to bring through a new workshop that is all about igniting this path of the divine feminine. The workshop will run on 22nd February. 22 is a powerful frequency to align to our life purpose and bring through greater trust and connection to inner wisdom. The feminine principle emerges out of the energy of number 2, to unite, to bring peace and harmony through balance. We do hope you will join us. 🙏🏼 Check out our events page for workshop details
- Shiatsu/Crystal Healing/Light and Body Space/Dawn Wood/Chloe Broomby
LIGHT AND BODY The Energy Connection Flow ~ Balance ~ Heal LAB LIGHT AND BODY PHILOSOPHY LAB is a space of our flowering passion for holistic well-being and the awareness of life force energy. A space to reconnect to wholeness, finding balance and the importance of simply being. Creating a place where our deeper learnings and understandings can be shared to inspire, to tap into deeper knowledge that allows our essence to rise up. " When you touch one thing with deep awareness, you touch everything. " - Lao Tzu Meet Us Shiatsu Practitioner CHLOE BROOMBY Chloe is very passionate about Shiatsu and constantly amazed by its healing powers. She is very sensitive to energy flow in the body, and uses this skill to assess and restore balance. Chloe recently has continued her professional development and has learnt how Shiatsu can help long covid, the results are remarkable. Shiatsu is wonderful as it treats by the symptoms seen so each session is as individual as the person receiving. Chloe turned to holistic medicine in her teens and early 20s when she found that conventional medicine wasn't helping. Since then she has been on a long journey to find her calling to healing with Shiatsu. She wishes to support others through their journey too. Her treatments support the body's self healing ability, regular sessions will rebalance you on all levels - physical, mental, emotional and spiritual - to bring about a sense of harmony and well-being. Chloe trained at East West College and the European Shiatsu School and is a member of the Shiatsu Society. Crystal and Energy Healer DAWN WOOD Dawn is a lightworker committed to following her soul purpose as a healer and bridge to spirit. During her recovery from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) a transformational path of healing opened up when she decided to connect to her intuition and follow a spiritual path. Many soul gifts came through during this period of working with the shadow, which can also be seen as the dark night of the soul. She is here to hold a space of the highest integrity and frequency to empower you along your journey and deepen into knowing yourself beyond the ego structures and the physical self. Today she has abundant energy and lives life in a higher state of flow and greater synchronicity. Dawn is highly sensitive and perceptive to energy and works on many levels to bring in more clarity, harmony and balance. Dawn trained at the Academy of Inner Resonance and is a member of the Federation of Subtle Energy Medicine . LAB Therapies Shiatsu Bodywork The word Shiatsu means finger pressure in Japanese. Shiatsu is a Japanese holistic therapy, and it works on the same principles as Acupuncture; both are based on Chinese Medicine. It is used to promote good, strong flowing Qi or vital energy through the body. Gentle pressure and stretching is used on acupuncture points and meridian channels, using fingers, thumbs, palms, elbows and forearms rather than needles to increase the body's natural defenses. Through touch the practitioner will assess which meridians are out of balance ~ which are more deficient or in excess. Diagnosis is done though all the senses to give an overall picture of what to treat. To Book & more info.... Crystal & Energy Healing Crystal & Energy Healing are holistic therapies that support all aspects of healing to balance body, heart, mind & spirit. The subtle energy of the body and aura form an intelligent field of interconnected vibrational frequencies that are in constant communication throughout the whole body. Our very sense of wellbeing depends on this vibrant flow of information and at the deepest levels connects us to everything in the universe. The body's natural state of harmony is rebalanced and benefits include: release of blocks, reduced stress and anxiety, increase energy and flow, find inner peace and sense of connection. To Book & more Info... LAB Workshops and Events Subtle Energy Field Clearing and Alignment Meditation Dawn is running meditation groups with a focus on a direct experience of the subtle energy field. The sessions include attuning to crystal energies, working with the subtle energy field. These classes will help you to strengthen your connection, hold more presence in the inner space and bring more light into your energy field. You will develop an increased level awareness and work higher frequencies that will help you to raise your vibration. Feeling, listening, sensing and going within. Mediation is a deeply yin practice, soft, gentle and surrendering. Classes run once a month on a Thursday: The Inner Journey, this group is suitable for those who already have some experience of working with energy and meditation. The Journey Unfolds, this group is aimed at those new to crystals with a focus on the innerstanding of energy. Covering more of the basics of grounding, connection and the energy field. 7.30pm-8.30pm Cost £21 for three sessions or £9 for one Booking and more information please email firstname.lastname@example.org The Feminine Torch - Lighting the path Subscribe to Our Site to Receive Information on Events and Deals! Subscribe Thanks for submitting! GET IN TOUCH email: email@example.com Find us in the beautiful town of Haslemere on the borders of Surrey, Hampshire and West Sussex Send Success! Message received. Dawn Wood Tel : 07754 469402 Chloe Broomby Tel : 07769 644719 Email : firstname.lastname@example.org Light and Body Space Facebook Chloe Broomby Shiatsu Facebook
- CRYSTALS FOR SALE | Light and Body Space
Crystals for Sale We have hand selected these crystals for their beauty and clarity. We can deliver in Haslemere or they can be collected. You are welcome to view any pieces before purchasing. Crystal Care Information
- About | Light and Body Space
Crystal Care Crystal care basic outline for guidance. Clean crystals hold clear energetic frequencies that can help to bring your personal energy field into alignment and balance. Crystals are able to transmit and absorb energies, so keeping your crystals clear is an important part of working with them. There are many different techniques that will clear and cleanse your crystals. You can use sound, water, sunlight, moonlight, smudging with sage, visualisation or with just clear intention. These are just some of the methods…most importantly… always work with a clear intention and focused attention to the process. Before any sacred practice: Always become present in the body, ground your energies, centre yourself and work with awareness and connection to light/universal energies/source. A simple technique is to hold a crystal in your hand, and simply ask that any lower energies be released back to the Earth and returned to light. With practise you will begin to sense or feel intuitively when the crystal is cleansed. Following clearing of energies it is important to bring light back into your crystal, you can visualise a golden light flowing into and around your crystal. As you connect to your crystal you can then dedicate your crystal to support your highest good if working on a personal level or for the highest good of all if your crystal will be placed in a shared environment. You may also wish to tune your crystal for a specific purpose, in this case ensure that the tuning matches and are in harmony with the qualities already present in the crystal. Please be aware that not all methods are suitable for all crystals as some dissolve in water and others can fade in sunlight.